About The Course



Meditation is meant to bring calm, clarity, and healing— but when practiced without proper guidance, it can sometimes do the opposite.


Did you know that improper meditation over time may actually affect your health and emotional well-being?


This short course is straightforward and focused. Our single goal is to help you pinpoint the essential principles you must follow to make your practice not only more effective but also safe and truly supportive for your body and mind.



What you will learn


Learn the essential principles to make your meditation practice safe, effective, and truly beneficial.


In this short, practical course, you'll discover what to avoid during meditation, how to choose the right posture, timing, and breathing techniques, and how to cultivate the right mindset.


With a mix of clear text and guided videos, this course helps you build a strong foundation for lasting results in your meditation journey.


Let’s build a solid foundation together—your meditation journey deserves it.



Curriculum

  Introduction
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  Mood and Meditation Practice
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  Right Timings for Meditation Sessions
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  Posture and Alignment
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  Conclusion
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About Master Jie


In 2010, Master Jei was awakened and gifted with knownas " Third Eye" and extra sensory perception, a connection deeply rooted in Buddhism.

With the power of his " Third Eye" and extraordinary sensory perception, he is able to identify the weakness on the human body just by sight alone. This unique talent allows him to foresee potential health risk, enabling timely preventive measures to avert negative health consequences.

Recognizing the holistc nature of the human body, Master jie maintains a comprehensive understanding of the interconnected energy channels and meridians. He can effortlessly unblock obstructed energy flows and enhance blood circulation, ultimately fostering improved health and well-being.

Over the course of more than a decade, he has helped lots of people. In many cases when clients were unable to find effective solutions for themselves.


Happy Client: Christine

Singer, Entrepreneur


" Over the last 6 years, he helped me lots of pains in my body"

( Click the photo to watch full video)


Happy Client: Leigh

International Life Coach

" He knows what is going on your body better than yourself. "

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Happy Client: Robert

World titled kickboxer

" During my career coming back, without Master Jie, I couldn't keep my body on the track"

( Click the photo to watch the full video )